Safia: A Holistic Approach to Mindset and Wellbeing Coaching
Empower your journey with expert wellbeing coaching services focused on personal development.
About Safia
Safia embodies a unique blend of professional expertise, resilience, and passion for empowering people to live healthier, more fulfilling lives. As a certified coach and wellbeing specialist, she helps individuals unlock their potential, overcome barriers, and achieve both personal and professional goals.
Journey Her career began in Manchester, where she gained valuable experience working with two leading banks, honing her leadership, communication, and performance skills. Driven by a desire to make a greater impact, she launched her own coaching practice focused on personal development, supporting clients through transformational change. Safia’s dedication to community wellbeing also led her to work with NHS England as a Health & Wellbeing Coach on the National Diabetes Prevention Programme with Reed Wellbeing. Here, she combined her coaching expertise with preventative health strategies, empowering people to make lasting lifestyle changes. Today, Safia continues to build on her diverse experiences across corporate, healthcare, and community settings. Her ethos is simple: create safe, inclusive spaces where people feel supported, valued, and capable of achieving their best through wellbeing coaching.
Welcome to Safia Aslam The Coach Coaching
Comprehensive Support and Therapeutic Modalities
Comprehensive Support and Therapeutic Modalities
Comprehensive Support and Therapeutic Modalities
Safia’s coaching spans across diverse areas of life, with a particular focus on providing tailored support for women. She creates safe, empowering spaces where clients can explore challenges and achieve meaningful growth. Her expertise covers: professional development – supporting business and career growth; personal relationships – stren
Safia’s coaching spans across diverse areas of life, with a particular focus on providing tailored support for women. She creates safe, empowering spaces where clients can explore challenges and achieve meaningful growth. Her expertise covers: professional development – supporting business and career growth; personal relationships – strengthening social, family, and intimate connections; wellbeing coaching – building health, resilience, and confidence; and emotional mastery – helping clients manage negative emotions such as anger, sadness, fear, hurt, and guilt.
As a certified Master Practitioner of Neuro-Linguistic Programming (NLP), Safia applies advanced communication and behavioral change techniques to help clients unlock new perspectives and lasting transformation. She combines professional training with insights from her own journey and the experiences of others, ensuring her guidance is both personalized and impactful. This blend of qualification, experience, and empathy positions Safia as a highly effective mindset coach, dedicated to helping individuals overcome barriers, embrace change, and achieve their personal development goals.
Academic Foundations and Personal Resilience
Comprehensive Support and Therapeutic Modalities
Comprehensive Support and Therapeutic Modalities
Safia strengthened her expertise by completing a BA (Hons) in Health and Wellbeing, graduating in 2022 with an upper second-class honours degree. This academic foundation complements her extensive practical experience, providing a strong theoretical framework for her wellbeing coaching. Committed to lifelong learning and personal developm
Safia strengthened her expertise by completing a BA (Hons) in Health and Wellbeing, graduating in 2022 with an upper second-class honours degree. This academic foundation complements her extensive practical experience, providing a strong theoretical framework for her wellbeing coaching. Committed to lifelong learning and personal development, she continues to pursue professional development to ensure her methods remain current, evidence-based, and impactful. Beyond academic and professional accomplishments, Safia’s personal journey is a testament to her resilience. Having successfully recovered from her own illness — an experience she openly documented in her blog — she embodies the perseverance she encourages in others. Her personal triumph reinforces her ethos: “If I can do it, you can too.” This lived experience strengthens her authenticity as a coach, showing that she not only teaches resilience but lives it.
Empowering Clients Towards Self-Improvement
Comprehensive Support and Therapeutic Modalities
Empowering Clients Towards Self-Improvement
Safia expresses immense satisfaction in her career, finding reward in guiding individuals through personal development to improve lives, achieve goals, or overcome obstacles. Whether the challenge lies in work, home, or relationships, she helps clients navigate complexities and attain outcomes. Her role guides clients through change. To f
Safia expresses immense satisfaction in her career, finding reward in guiding individuals through personal development to improve lives, achieve goals, or overcome obstacles. Whether the challenge lies in work, home, or relationships, she helps clients navigate complexities and attain outcomes. Her role guides clients through change. To facilitate initial engagement, Safia offers a free 30-minute phone consultation. This introductory call helps clients identify how best to support themselves, whether with Safia, a colleague, or self-guided, aligning with her philosophy: "You can’t give from an empty cup." She encourages proactive self-care and personal growth through wellbeing coaching. Safia is a qualified, compassionate coach, fostering personal growth and resilience through expertise, academic knowledge, and personal insight.
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